When is being “Good Enough” Enough?
(Hint: Parenting doesn’t have to be perfect)
You promised yourself that you would raise your kids differently than how you grew up, but somehow you find yourself being easily frustrated, discouraged, or reacting in ways that don’t align with who you want to be. You feel guilty, but it’s also overwhelming trying to figure out what to do next.
Being a “Good Enough” parent doesn’t mean lowering your standards or giving up—it means tuning in to what matters and trusting that the love you have for your children is enough, even in the messiness of being human.
Parenting isn’t about getting it right every time, but about showing your children that grown-ups are still growing, too.
Therapy offers a space to slow down and understand what’s happening beneath your reactions, rather than judging them. Together, we can explore how past experiences, stress, and expectations shape your responses, helping you lead with curiosity instead of shame. By learning how to pause, reflect, and respond differently, we can break generational cycles and build a relationship for you and your child rooted in safety, connection, and trust.
Hi, I’m Josh
I love walking with parents through what is often the most challenging—but also the most rewarding—role of our lives. As a father, I understand the worries that come with comparing our kids to other kids, or comparing ourselves to other parents. “How does everyone else do this? What am I doing wrong?” Cluelessness, anxiety, and embarrassment are feelings I resonate with deeply (even as a therapist!) and hold space for others to find self-compassion in.
We’re all doing the best we can with what we were taught, and as long as we remain open to learning, I firmly believe we can become the parents we want to be. It just takes one step at a time.
Support for families
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Children Therapy
Support for anxiety, stress, behavior challenges, social skills, and emotional regulation. I help children express feelings, build confidence, and strengthen connection with their families.
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Teen Therapy
Support for anxiety, depression, low self-esteem, anger, school avoidance, motivation challenges, ADHD, autism, and ODD. I help teen boys understand their emotions, build confidence, and develop coping skills.
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Family Therapy
Strengthen communication, rebuild trust, and reduce family conflict. Support your teen and create a calmer, more connected home.
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Parent Coaching
Get practical strategies to connect with your teen, set effective boundaries, and reduce shutdowns, anger, and power struggles at home.
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Trauma-Informed Care
EMDR therapy that helps teens process past trauma safely, reduce emotional overwhelm, and build resilience.
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Faith-Informed Therapy
For families wanting a Christian perspective, I offer faith-informed therapy that integrates values with emotional growth and mental health support.
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In-Person & Telehealth
Flexible care options for families: meet in my Fullerton office or connect securely online from anywhere in California.
Frequently Asked Questions
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My standard fee is $165 for a 50-minute session and I am in-network with Aetna.
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Absolutely. At the end of each session, I can generate a receipt (aka "superbill") for you to request reimbursement from your insurance provider. Most people are unaware they can do this – I’m happy to help guide you through how this works!
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I invite you to still reach out! While spots are limited, I do offer sessions at a reduced rate for those that are eligible. In any case, l'm also more than happy to refer you to other great therapists that can accommodate your financial situation.
MS, AMFT #133563 | Supervised by Sun Woo Lee, Psy.D. #PSY33747
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